by Morten Olesen
Carbohydrates are class of organic compounds that are major source of energy in humans. But there are many reasons why people try to reduce consumption of carbohydrates.
One of the main reasons is the cause of spike in blood sugar levels with more intakes of carbohydrates. Such spikes in sugar levels lead to diabetes which is one of the most common diseases people suffer by.
One of the main reasons is the cause of spike in blood sugar levels with more intakes of carbohydrates. Such spikes in sugar levels lead to diabetes which is one of the most common diseases people suffer by.
