Why Fast Diets and Dehydration Is Unhealthy

by Morten Olesen

You can lose 10 pounds under a week quickly if you like to - All you need to do is stop consuming regular water! Before you start doing such a stupid thing you need to know all the fat you will lose may be just body water and muscle mass. To shed the additional fat in a healthier way it is going to take more time than most people want it to. If you do the dumb thing of going for the very fast unhealthy weight loss, you force the human body to think that it needs the excess fat for catastrophe and it will store