Showing posts with label Stress Eating. Show all posts
Showing posts with label Stress Eating. Show all posts

3 Simple Tricks On How To Stop Stress Eating (This Helped Me GREATLY!)

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One of the biggest reasons I ended up overweight was because I couldn't stop stress eating! As soon as I encountered stress, I would immediately start craving all kinds of bad stuff! This didn't help me any since I live in Philadelphia (think Philadelphia cheese steaks and Philadelphia pretzels), and there are plenty of quality delivery restaurants within a few mile radius of where I live (lol)!